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Shitoryu Karate Do Cyber Academy, Sensei Tanzadeh Karate School. Affiliated with World Shitoryu Karate Do Federation (WSKF) and Japan Shitokai Karate do Federation(JKF).Search and Learn Shitoryu Karate Do, one of the four major karate style through Sensei Tanzadeh Shitoryu Karate Do Cyber Academy
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Historical Factors in Kata
Suparinpei Kata
The Importance and Techniques of Kata
Improve Your Speed
Zen in the Martial Arts
Etiquette
Concept of Ki and Kime
Kururunfa Kata
Who's who in the Dojo
Mokuso
Hikite or Pulling Hand
Purpose of Training Karate
Mental Training
Mawashi Gery (Round-house kick)
Physiology
Plyomertics Tranining
Weight Training
Ryuso Kenwa Manbuni's katas
Heian & Naihfanchi katas
Dojo Kun in detail
The Basic Concepts of Sport Nutrition
Shu Ha Ri
Improving your speed (part II)
Chinto Kata
Tanden & Kiai
Rei & Osu
Yoi & Zanshin
Knee Ligament Injuries
Learning Karate Techniques
Phisical & Mental Aspects of Karate
Increase your Flexibility
Sanchin & Tenshow



Takashi Katada (World Champion)

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