Shitoryu Karate Do Cyber Academy, Sensei Tanzadeh Karate School. Affiliated with World Shitoryu Karate Do Federation (WSKF) and Japan Shitokai Karate do Federation(JKF).Search and Learn Shitoryu Karate Do, one of the four major karate style through Sensei Tanzadeh Shitoryu Karate Do Cyber Academy
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Shitoryu Karate Do Cyber Academy, Sensei Tanzadeh Karate School. Affiliated with World Shitoryu Karate Do Federation (WSKF) and Japan Shitokai Karate do Federation(JKF).Search and Learn Shitoryu Karate Do, one of the four major karate style through Sensei Tanzadeh Shitoryu Karate Do Cyber Academy

Reishiki
Kunshi no Ken
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Dojo kun
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Ukete wa...
Karate wa Kara...
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Kihon
Shiho Uke
Hiji ate goho
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Kata Bunkai
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Kumite strategies
Uke no go gensoku
Tenshin/Happo
Ashi sabaki(Tenpo Has Soku)
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Tying the belt
Makiwara
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Shitoryu Karate Do Kihon, Shiho Uke  

   Shiho means 4 directions. The purpose of training shiho uke is for beginners who need to understand the concept of Mawari Ashi or turning. Basically there are 2 ways of turning, one moving with the front foot and the other, moving with the back foot. Please follow the numbers and look at the image.

  1. Yoi
  2. Hidari Gedan barai(Zenkutsu Dachi)
  3. Oi Zuki(Moto Dachi or Zenkutsu Dachi)
  4. Mawatte, Migi Gedan Barai(Zenkutsu Dachi, moving from right, 180 degrees)
  5. Oi Zuki(Moto Dachi or Zenkutsu Dachi)
  6. Hidari Gedan Barai(Zenkutsu Dachi, moving from left, 90 degrees)
  7. Oi Zuki(Moto Dachi or Zenkutsu Dachi)
  8. Mawatte, Hidari Gedan Barai(Zenkutsu Dachi, moving from left, 180 degrees)
  9. Oi Zuki(Moto Dachi or Zenkutsu Dachi)
  10. Mawatte, Hidari Gedan Barai(Zenkutsu Dachi, moving from left, 180 degrees)
  11. Yame

Shitoryu Karate Do Kihon, Shiho Uke
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