Mabuni insisted that the system of Yo Ryu Bi applied.
That is technique should be useful (Yo), and have
flowing rhythm of movement (Ryu), and from the combination
should come (Bi) or beauty.
Everything should be practical but have a utility
elegant so is the parent about the expert and casual
observer. The applications of follow are those of
a basic Heian Katas of Shito ryu Karate.